Managing PGP/SPD

Treatment and techniques to manage the pain & discomfort.
There are ways you could manage the pain and discomfort.
• Wear the Harness Gravidarum
• Exercises in water
• Advice and suggestions from your midwife including positions for labour and birth, looking after your baby
• Pain relief
• Equipment if necessary such as crutches/wheelchair
• Silk bed sheets to ease turning in bed
• Physiotherapy